I had a meeting out of the office today at 3:00 and decided, two days ago, that I was totally playing hooky afterward. So, I got home at 4:00, had a light dinner, skipped lunch so I was hungry, and jumped on the bike. Got about two hours in the saddle today, and man did it feel good. Last time I went out, and totally got creamed by the fact I was out of practice, I really overextended myself. This was going to be all about pacing myself, and keeping the cranks turning. Well, that's just what I did. Up hill, down hill, turns, flats, whatever. I just focused on staying in a moderate gear and turning.
It was a great day for a ride too! Through the woods, across the creek, no iPod just listening to nature all around me. I was, however, also reminded just how much I hate limestone. Have you had the misfortune of riding on it? It sucks! But not even lime stone could piss me off. OK, so dropping my chain off the big ring mid-pedal, might have got me a bit tweaked. I'm beginning to think that maybe I need a new chain.
Anyway, got home and did some stuff around the yard. Got the lines strung for my hop plants to grow on, and now this. All in all, not a bad afternoon.
1 day ago