One thing is I am getting ready to start to do one of two things. I want to get back into
The Lean Look: Burn Fat, Tone Muscles and Transform Your Body in Twelve Weeks Using the Secrets of Professional Athletes by Paul Goldberg and Matthew Fitzgerald. I just love to say the full title, it's just so freaking long. I've said it before and will say it again, "I think Paul and Matthew should hook me up for how much I've pimped the book on this blog now, don'tcha think? - hint, wink" I'll either do that, or I might start P90X. I've seen awesome things happen to friends, and think it might be an option as well. Anyone here do the P90X thing?I've also been going back and forth on whether or not I want to go back to the veggie route. I did it a while back and felt great while I was vegetarian. Also, the ol' lady has decided to take a hardcore approach into the world of veganism. I am NOT that hardcore, nor do I want to be. On a serious note: anyone who has ANY input or thoughts... I'd LOVE to hear them! Drop a line in the comments, please. If you need to you can also hit me up on the upper right corner... The "contact me" button.
To leave you with a positive note. I have been getting light exercise in, and I even got a nice, fairly hard pace, ride in recently. It was hot, humid, and I was sweating my ass off. It felt SO good! Even took some time to find a really nice path, with a great photo op. Enjoy it, and I'll be back soon! PEACE!
-Don


2 comments:
Good to hear from you. Don't be a stranger.
Same here Phunster...
-B
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