Things Are Looking Up

I'm getting to a good point, again, I think. I'm down five over the weekend. It's been a combination of muesli and, (gulp) admittedly, some crashing a bit. I've really cut back on my intake and I've been keeping it to a lot of really lean protein, fruit, and vegetables. The wife has actually been helping a lot with stuff like this... I figure Harp should like this; salmon with green beans in a dash of olive oil with garlic and fresh cracked pepper. Mmmmm, good stuff.
Also, I took the advice of the one and only Bluenoser. (YEA! I get to do a) Sidebar: By the way Blue, I would love an explanation on the term "bluenoser" when you have a minute. I will throw a guess that it has something to do with living in the cold of Nova Scotia, but that's strictly a guess. Anyway, I took his advice and got out to buy... It's broken down into a twelve week program. Said program will commence this weekend and run for twelve weeks. If anyone else is interested in doing it with, go grab the book and hit me up in comments or via the contact me link top right. I'll start one week from Sunday (beginning of the week). It says to read the entire book first, and I'm just trying to remain realistic about my actually getting through the entire book, so Sunday July 6th it is. That should also give you time to buy it and catch up if you desire.
Finally, I took Judi's advice, kind of... I took it down, not all the way, but cleaned the beard at the request of "Mrs Phun". Happy wife, happy life. Still unsure about the legs though.
Now my only hope is that they are way wrong about the thunderstorms now through at least Tuesday. They haven't been wrong that often lately, so let's keep our fingers crossed, right? No thunder, no lighting, we ride.