Yeah, so like I said yesterday, "I think [my weigh in] is skewed by a metric ton of salt, a load of carbs, and a couple beers and some wine with the wife before bed." Well, apparently I was correct. That or I lost nearly three pounds in one day?! As of Tuesday morning, my weight was down. I didn't remeasure, but I am weighing daily. Tuesday was core work, and I weight lifted today. I am hurting fiercely and loving it! I've really been focusing about 2/3 of my time on
Weight: 185.4
--Monday Measurements--
Waist: 37
Neck: 15.5
Body Fat % Calculation Estimate: 22
10 February 2009
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