So here is where the problem arises. Much like I mentioned yesterday, Monday is going to be a bad day to measure. I woke up this morning and weighed myself as I do every morning, but this time I also measured. Here's what I got.
Weight: 184.2See the problem? I don't see how i could possibly lose four pounds overnight. Now, Sunday I did indulge in a glass (read: three) of wine. Oh, and I guess I should point out that what I consider a "proper glass of wine" may differ slightly from most. This
Body Fat % Calculation Estimate: 21
is what I consider a proper glass. Yes that is a pint glass... and yes, seriously, three. In fairness, that was over the course of the night, from dinner on. So that may be a problem. Also Monday was great eating. Breakfast and lunch was Muesli, dinner was awesome too!
Baked Tilapia, Brussels Sprouts, and brown rice with spicy (as hell) black beans. All homemade, all mmmmm.
Ugh... This weight loss thing is going to kill me until summer comes around.