Weight: 188.2That's right, according to this time last week I'm up .1 pound. However, Tuesday of last I was at 185.4 so I guess we'll see what tomorrow brings. I do seem to drink less water on Sunday, for some reason, and wonder if that might have to do with it. Oh well, we'll see tomorrow.
Waist: 37
Neck: 15.5
Body Fat % Calculation Estimate: 22
As for today's post, check back later, and I'm sure I'll put something up this afternoon.
1 comment:
how did you calculate body fat%?
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