OK, so as to not get Bluenoser all in a huff I'll explain right after I say: I didn't get the ride in today. With that said, I instead did a second day of the core workout instead. I just know that I'm never going to get rides in on Tuesday and Thursday because of my schedule, and I know I can Monday, Wednesday, and Friday... SO, I switched up the schedule. Bluenoser might just be in trouble, too! I started Monday at 198.3 and was really pissed by that. Tuesday I weighed at 197.2, Wednesday 195.2, Thursday 193.8, finally today 192.8 for a total loss of 5.5 pounds since Monday, and you know what? I feel great! I really feel as though what I'm putting in my body is just making me feel good, and is giving me energy that I wouldn't ordinarily have. I have to thank my friend to the north for putting me up to this, and keeping on me about it.
Check back in tomorrow, and odds are Ill have something really witty to say. I'll definitely try and get another post up over the weekend for you guys though. For now, get out and get a ride in... I know I will after work!
18 July 2008
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6 comments:
Nice going mate. You'll be like a ripped beach bum in no time!!
It does feel good to loose some of the excess!
Good job!
Way to go phunster. I don't think the switch will hurt anything by the looks of things. I'm going to visit my daughter today and will be getting in a long ride there. I'll be getting an 80k ride in tomorrow when I drop a car off in Halifax to be worked on and I'll ride home.
Keep up the good work. It's just not about losing the weight but about getting stronger also.
-B
Yeah... I'll be getting to the strength parts and such in the very near future. Just to scratch the surface I can already feel a difference between this and the training I had been doing for the last few weeks.
congrats don! keep it up!!!
Awesome! SherBear! Hey girlie! See things are going well for you on the west coast. Glad to hear it.
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